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Candy corn is probably the most traditional of all Halloween candy ... dating back to the 1880s.  Created by George Renninger in Philadelphia, PA, it was originally mixed and molded by hand.  It was shaped to mimic real kernels of corn, while its tri-color design was revolutionary in 19th century, rural America.  People flocked to buy candy corn, and here we are 130 years later.  Today the Goelitz Confectionery Company is the longest producer of this abiding Halloween treat. The basic ingredients of candy corn remain the same: sugar, corn syrup, carnauba wax, marshmallow, honey and food coloring.    And as far as spooky treats go, it's not a bad choice.  A single serving, consisting of 22 pieces, has about 150 calories and 0 grams of fat.  But, it's very sweet, so a little goes a long way.  Just remember to brush you teeth soon after eating. Moreover, what would Halloween be without a lovely, but haunting little ditty?   Down In The Will...

Dress-Topshop, Pumps-Ann Taylor, Bag-ASOS-Nail Polish-Essie Oh, but contraire!  Neutral colors are an indispensable part of a wardrobe.  You need a few dresses, skirts or leather basics, such as shoes and purses, in solid understated hues to stretch your trousseau . (Yesss, I'm teasing you with a fancy word, but you get my drift.) A few subdued, main-or-accent pieces will mix and complement other bright and flashy articles to form totally new outfits. Perhaps it's my skin coloring, but I don't care much for beige.  What you see in my closet is black, navy blue and grey. And now straight from the fashion runway comes a trendy color to join them.   Oxblood .  Darker than burgundy, oxblood is classic and bold, yet still appears understated and flatters nearly every skin tone.  Neither boring, nor overpowering, an oxblood blazer, or pair of heels look rich and warm. This brownish-red color is ultra versatile.  Pair it with glitter or earth tones.  Als...

There is no stopping Old Man Winter.  Like it or not, he's coming.  Having soft, warm blankets, so the whole family can swaddle and snuggle, is a cold weather necessity.  This year Lands' End is teaming up with Pendleton Mills , the celebrated Northwest weaver, to offer quality and comfort for much less than you will pay anywhere else. At Lands' End, the many choices include cotton, fleece and wool blankets, goose down, or hypoallergenic comforters and Chenille throws.  Like their high-end coats and jackets, the blankets are temperature rated.  Select the perfect blanket -- warm, warmer and warmest -- to suit your needs. Pendleton has designed blankets for 140 years.  The family-owned business is strongly committed to weaving wool with methods that are environmentally friendly.  Their blankets are 100% virgin wool and machine washable.  Created to last, they retain their softness and color for years to come.  Lots of colors and stripes too!...

Over the weekend, I got out my crock pot and made a thick, vegetarain lentil and quinoa soup.  Though meatless, this dish packs a powerful n utritiona l punch.   Lentils are an excellent source of protein, iron, phosphorus, copper, folate, manganese and dietary fiber.  And if that's not enough, quinoa contains all 8 amino acids, making it a complete protein all by itself.  Carrots give you plenty of vitamin A [beta-carotene].  The tomato sauce provides vitamin C.  Mushrooms have a bit of protein, vitamins B6, C, D and minerals, including zinc, folate, potassium, manganese and selenium.  This delicious, one-pot meal is so simple to prepare.  Here's how: Lentil-Quinoa Soup  Ingredients: 16 oz (equals 2 cups or one bag) lentils 8 oz mushrooms, thickly sliced [I used white cap mushrooms.] 4 large carrots, sliced 4 celery sticks, sliced (include the leaves) 1 large onion, diced 1 8 oz can no salt tomato sauce 14 cups water 4 large [...

Look who's next on my reading list.  ♬ ♪ ♪ ♫ Earlier this week I stood a few inches away from Pete Townshend, who was in town promoting his new book at Barnes and Noble.  Actually, I have Matthew, a long time fan, to thank for my being there.  It turned out to be a fun evening, and Pete had to be pleased to see hundreds of his die hard fans eager to meet him after so many years in the business.  Luckily, we got in.  Many fans didn't. [ I have to give a shout out to new friends and fellow fans, Siobhan, Kevin and Kara!] Now I'm looking forward to starting his book .  I know The Who's music.  Their hits are a part of the soundtrack of our lives, as well as, the theme songs of all the CSI television shows.  (CSI's creator is a big Who fan.)  But, I don't know all that much about Pete Townshend, up close and personal.  I know he is literate, a respected guitarist, the group's second vocalist and its principal songwriter. Roger Daltrey (lead...

Photo by Goop The arrival of fall presents a good time to take stock of your wardrobe.  Put away your summer shorts and dresses and throw away what is shabby and can't be worn next year.  Now decide if there's anything you lack to get you through the colder seasons.  Perhaps you need a new wool suit, a pair of leather boots, rubber galoshes … or some stylish basics: long sleeve t-shirts, jeans, or new undergarments.  Here are five retailers to help you with your task: Hirshleifer – This 100 year old family run store is expensive, but they have absolutely beautiful things from Rag and Bone wool blazers and Alaia flannel skirts to Yigal Azrouel zip jersey dresses and Laurence Dacade short suede booties.  This is the place to look when you want to find a few, expertly tailored, classic pieces you will wear for years to come.  Gwyneth Paltrow is a fan .  She has a big budget.  You may settle for one practical, exquisite piece, and what's wrong with th...