5 Habits For Keeping Teeth And Gums Healthy
Call me vain regarding my teeth, since I'll do whatever it takes to maintain them in good shape. Preventative care is always less costly and better for our teeth, then having to fix neglect. What's more, I thought I was doing everything right to care for them, but I was wrong! I learned new better practises last week during my annual dental cleaning and checkup. 5 Habits For Keeping Teeth and Gums Healthy are: 👄1) Brush your teeth for 2 minutes in the morning after breakfast. 👄2) Brush your teeth for 2 minutes before bedtime. 👄3) Foss your teeth for 1 minute before one of the brushings - So here's a surprise! The flossers (i.e. dental floss on a pick) I use are not as thorough as using dental floss on a spool that we must break off and twirl around our fingers, says my dental hygienist. The loose floss gets in between teeth better than the up and down motion of dental floss on a pick. I won't lie, I'm sorry to hear this as the floss on a pick is easy ...